Show Notes

STOP Waiting for January! Discover Why September is the #1 Month to Build Momentum & Crush Your Goals! Let me ask you, how often have you found yourself waiting for January to make big changes, only to lose momentum before spring? What if there was a better time to start chasing your goals, a time when you’re naturally more energized and focused? In this episode, you’ll discover why the fall season—specifically September—might just be the ultimate time to get things done and finish the year strong!

Got a Question? Feedback? Want to Say Hello?

Awesome! Send Kevin a Voice Message

Why This Matters:

We’ve all been there—making big New Year’s resolutions only to see them fade away by February. But what if the problem isn’t you, but the timing? This episode reveals why September, with its natural sense of transition, is the perfect moment to reset your goals, harness fresh energy, and make real progress before the end of the year.

What You’ll Learn:

In Episode 323 of Grit, Grace, & Inspiration, Kevin Lowe flips the traditional New Year's resolution mindset and dives deep into why September is the ultimate time to make life changes. Kevin uncovers the psychology behind seasonal shifts, introduces the ‘Back-to-School Effect,’ and explains how September sets you up for success in ways January never could. Ready to embrace a new approach to setting goals? Tune in for actionable insights that can change your year.

Your Power Moves:

  • Unlock the energy of September: Learn how to harness the natural motivation of fall to fuel your personal growth and success.
  • Ditch the January myth: Find out why waiting for New Year’s to start fresh might be holding you back—and how to gain momentum right now.
  • Make a powerful sprint to the finish line: Discover how setting focused, short-term goals in September can help you achieve more than a year-long marathon of resolutions.

Let’s Get Moving:

Ready to stop waiting and start winning? Tune in now and make September the month you finally take control of your goals! It's time to crush it!


Hey, it's Kevin!


I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!




Stay Awesome! Live Inspired!

© 2024 Grit, Grace, & Inspiration

Show Transcript

Kevin: What if today I change everything you know, everything you thought you knew



00:00:05.855 --> 00:00:09.275


Kevin: about setting goals, about New Year's resolutions?



00:00:10.155 --> 00:00:13.435


Kevin: Because today, my friend, I'm going to blow your mind.



00:00:13.715 --> 00:00:20.595


Kevin: Because if you've been waiting till January 1st to start going after your dreams,



00:00:20.895 --> 00:00:27.095


Kevin: to start chasing after your goals, well, you need to stop waiting till January



00:00:27.095 --> 00:00:30.255


Kevin: and you need to do it right now in the month of September.



00:00:30.255 --> 00:00:36.995


Kevin: Yes, today I'm going to show you why the month of September is the best month



00:00:36.995 --> 00:00:41.615


Kevin: in the entire year for you to start doing something big.



00:00:41.775 --> 00:00:47.355


Kevin: If you got big moves, well, baby, it needs to start now in the month of September.



00:00:47.895 --> 00:00:53.815


Kevin: So if you're ready to make some big changes in your life, if you're ready to



00:00:53.815 --> 00:00:59.735


Kevin: understand why you've been doing it all wrong, why we've all been taught the



00:00:59.735 --> 00:01:02.695


Kevin: wrong thing about starting big things in January,



00:01:02.975 --> 00:01:05.515


Kevin: well, then this is the episode for you.



00:01:05.695 --> 00:01:08.175


Kevin: This is episode 323.



00:01:08.875 --> 00:01:12.575


Kevin: This is when we are trading January for September.



00:01:14.442 --> 00:01:18.062


<v Speaker1>Yo, are you ready to flip the script on life? Because those bad days,



00:01:18.202 --> 00:01:20.042


<v Speaker1>they're just doors to better days.



00:01:20.322 --> 00:01:24.242


<v Speaker1>And that's exactly what we do here at Grit, Grace, and Inspiration.



00:01:24.382 --> 00:01:27.902


<v Speaker1>Your host, Kevin Lowe. He's been flipping the script on his own life,



00:01:28.102 --> 00:01:32.422


<v Speaker1>turning over 20 years of being completely blind into straight-up inspiration,



00:01:32.762 --> 00:01:35.222


<v Speaker1>motivation, and encouragement just for you.



00:01:35.382 --> 00:01:40.742


<v Speaker1>So, kick back, relax, and let me introduce you to your host, Kevin Lowe.



00:01:40.742 --> 00:01:46.442


Kevin: I figure we might as well start our conversation off today by acknowledging the obvious.



00:01:46.982 --> 00:01:51.122


Kevin: There's a lot of things that we get excited about when September rolls around,



00:01:51.322 --> 00:01:54.042


Kevin: like pumpkin spiced lattes.



00:01:54.262 --> 00:01:58.062


Kevin: Or if you're like me and you're a total pumpkin spice junkie,



00:01:58.062 --> 00:02:02.742


Kevin: well, then you know it's pumpkin spice everything and you get excited about it.



00:02:02.822 --> 00:02:07.462


Kevin: It also means that the weather is starting to cool off a little bit. it.



00:02:07.482 --> 00:02:11.322


Kevin: You start to have those occasional cold fronts starting to move through.



00:02:11.842 --> 00:02:14.782


Kevin: Now, of course, if you're down in my neck of the woods in Florida,



00:02:14.922 --> 00:02:18.162


Kevin: you also know that September is the height of hurricane season.



00:02:18.402 --> 00:02:21.162


Kevin: So, of course, you got that to worry about.



00:02:21.542 --> 00:02:25.482


Kevin: But you do know that at least if a hurricane does come, well,



00:02:25.602 --> 00:02:27.862


Kevin: that means you get out of work and school for a little bit.



00:02:27.982 --> 00:02:34.522


Kevin: But beyond all of that, there's a deeper reason why I'm focusing on the month



00:02:34.522 --> 00:02:40.642


Kevin: of September and specifically why I'm saying that September is the perfect month for change.



00:02:41.142 --> 00:02:45.942


Kevin: September, if you think about it, it follows the natural change in the season.



00:02:46.262 --> 00:02:51.342


Kevin: Fall, it's a time of transition. The weather cools, the leaves change colors.



00:02:51.942 --> 00:02:56.702


Kevin: And we all love the fact that it's not unbearably hot anymore.



00:02:57.002 --> 00:03:02.382


Kevin: We got past the dead of summer. Now, if you compare fall to January,



00:03:02.822 --> 00:03:08.902


Kevin: more specifically, if you compare September to January, there's really no comparison



00:03:08.902 --> 00:03:12.222


Kevin: because what do you think about when you think about the month of January?



00:03:12.542 --> 00:03:15.442


Kevin: You obviously think of the dead of winter.



00:03:16.122 --> 00:03:22.442


Kevin: It's dark, it's cold, it's dreary. And by that time, everybody is dreaming of



00:03:22.442 --> 00:03:24.182


Kevin: the day that spring will arrive.



00:03:24.522 --> 00:03:28.842


Kevin: So you have to think to yourself in terms of today's conversation,



00:03:29.182 --> 00:03:34.462


Kevin: no wonder the majority of New Year's resolutions fail by February.



00:03:34.862 --> 00:03:38.862


Kevin: It's like they're almost been setting us up for failure all along,



00:03:39.102 --> 00:03:41.982


Kevin: starting us off in the worst time of the year.



00:03:42.182 --> 00:03:46.902


Kevin: So then you might say, okay, but why September?



00:03:47.202 --> 00:03:53.362


Kevin: Because spring represents new beginnings. Spring is when the flowers start to blossom.



00:03:53.602 --> 00:03:56.942


Kevin: It's when we celebrate Easter. It's a chance of new beginnings.



00:03:57.242 --> 00:04:01.342


Kevin: So wouldn't that be an obvious time for us to start something new?



00:04:01.502 --> 00:04:04.622


Kevin: Well, I say no, that's totally false.



00:04:05.404 --> 00:04:09.324


Kevin: Because even though spring might seem like a perfect chance,



00:04:09.504 --> 00:04:15.784


Kevin: perfect opportunity for new beginnings, it is distraction season galore.



00:04:16.704 --> 00:04:21.044


Kevin: Think about it. It's spring break. It's the dash to the end of the school year.



00:04:21.204 --> 00:04:24.564


Kevin: It's everybody already thinking about summer vacations.



00:04:24.844 --> 00:04:30.044


Kevin: And speaking of summer, you darn sure don't want to start anything big in summer.



00:04:30.204 --> 00:04:32.464


Kevin: Because, well, summer is lazy days.



00:04:33.004 --> 00:04:37.564


Kevin: Summer is time spent with family, doing stuff that's fun, trying to forget about



00:04:37.564 --> 00:04:40.884


Kevin: normal everyday life. It's summer.



00:04:41.144 --> 00:04:45.144


Kevin: But once you come back around, we've already went through winter,



00:04:45.244 --> 00:04:48.544


Kevin: spring, summer. Check those off as no good.



00:04:48.744 --> 00:04:53.324


Kevin: We're back to fall. We're back to September. The best time of the entire year



00:04:53.324 --> 00:04:58.364


Kevin: for you to make some big moves in life, to set some big goals,



00:04:58.544 --> 00:05:01.364


Kevin: and more so to achieve those goals.



00:05:02.164 --> 00:05:05.584


Kevin: Basically, if you think about it, the world was set up this way.



00:05:05.764 --> 00:05:09.564


Kevin: It's like literally the world has been telling us all along,



00:05:09.964 --> 00:05:12.584


Kevin: guys, what are you doing waiting till January?



00:05:12.864 --> 00:05:18.284


Kevin: The month of September is when Earth is designed for you to start something



00:05:18.284 --> 00:05:20.344


Kevin: new. It just makes total sense.



00:05:20.884 --> 00:05:26.104


Kevin: So if you're not convinced enough that September is better than January,



00:05:26.184 --> 00:05:28.984


Kevin: simply based on the the seasons.



00:05:29.304 --> 00:05:32.724


Kevin: But let me give you another point to prove what I'm trying to say.



00:05:33.184 --> 00:05:36.084


Kevin: It's what they call the back to school effect.



00:05:36.864 --> 00:05:41.324


Kevin: This is something that I had not thought about. And when I was researching for



00:05:41.324 --> 00:05:44.444


Kevin: today's episode, I found this really interesting.



00:05:44.764 --> 00:05:50.224


Kevin: This idea of a back to school effect, even for those of us who have been long



00:05:50.224 --> 00:05:53.384


Kevin: past school days, don't even have children in school.



00:05:53.664 --> 00:05:58.724


Kevin: And so you have to think to yourself at first, what is he talking about?



00:05:58.864 --> 00:06:01.884


Kevin: I don't go to school. I haven't had kids in school.



00:06:02.144 --> 00:06:05.784


Kevin: So why is the back to school effect going to affect me?



00:06:06.344 --> 00:06:12.504


Kevin: Well, because for the first 18 years of your life, and if you went to college



00:06:12.504 --> 00:06:17.384


Kevin: even longer, it has been ingrained in you that by the month of September,



00:06:17.564 --> 00:06:20.384


Kevin: you're back to school. It's back to work.



00:06:20.824 --> 00:06:24.304


Kevin: Summer's over. You went back to school shopping.



00:06:24.704 --> 00:06:28.544


Kevin: You got all your school supplies. You got to get new clothes for the school



00:06:28.544 --> 00:06:32.304


Kevin: year. You got to go meet your teacher. You got to start class.



00:06:32.884 --> 00:06:36.784


Kevin: It's like the world gets back to work in September.



00:06:37.244 --> 00:06:42.844


Kevin: It's basically a psychological shift that happens in September that we need



00:06:42.844 --> 00:06:47.824


Kevin: to start harnessing for our advantage because, well, we We spent the last few



00:06:47.824 --> 00:06:51.684


Kevin: months chilling, relaxing, enjoying the dog days of summer.



00:06:51.984 --> 00:06:55.324


Kevin: But now it's September. It's time to get back to work.



00:06:55.644 --> 00:06:59.524


Kevin: And like I said, it doesn't matter if you're in school. It doesn't matter if you don't have kids.



00:07:00.498 --> 00:07:04.478


Kevin: You can't help but feel the mood in the air. There's kids in the neighborhood



00:07:04.478 --> 00:07:06.318


Kevin: waiting on the school bus in the morning.



00:07:06.738 --> 00:07:10.118


Kevin: Everybody just seems to be back in that hustle and bustle mood.



00:07:10.838 --> 00:07:16.758


Kevin: And why not captivate on that? Use that hustle and bustle mood to get yourself



00:07:16.758 --> 00:07:22.278


Kevin: hustling, to get yourself moving forward, to get yourself excited about the



00:07:22.278 --> 00:07:23.478


Kevin: things that you want to accomplish.



00:07:23.878 --> 00:07:27.958


Kevin: Especially now that we realize we don't have to keep waiting until January.



00:07:27.958 --> 00:07:32.358


Kevin: No, we need to actually start right now in the month of September.



00:07:32.778 --> 00:07:39.498


Kevin: If convincing you that September is better than January by focusing on the seasons,



00:07:39.598 --> 00:07:44.318


Kevin: by talking about the back-to-school effect, if neither of those were enough



00:07:44.318 --> 00:07:46.598


Kevin: to convince you, I got a third point.



00:07:47.058 --> 00:07:52.778


Kevin: Starting in September, it's a shorter, more focused period of time for you to



00:07:52.778 --> 00:07:59.058


Kevin: set and, better yet, achieve your goals. because let's think about how we've



00:07:59.058 --> 00:08:00.118


Kevin: been doing it in the past.



00:08:00.298 --> 00:08:07.518


Kevin: Starting January 1st, when we started January, we're staring down the barrel of a full 12 months.



00:08:07.878 --> 00:08:12.078


Kevin: That, my friend, is a long time. And you know what happens?



00:08:12.298 --> 00:08:16.798


Kevin: You barely started. It's February and you're already falling off track.



00:08:18.062 --> 00:08:22.022


Kevin: And why is that? Because the year, it feels too long.



00:08:22.482 --> 00:08:29.482


Kevin: If we fall apart in February, well, we might as well just give it up because the year is too long.



00:08:30.222 --> 00:08:35.582


Kevin: Plus, there's also the thought that I've got all year. I can get back on track later.



00:08:35.842 --> 00:08:41.002


Kevin: I don't have to rush and do it right now. Either way you look at the year ahead,



00:08:41.362 --> 00:08:43.642


Kevin: both of them are setting you up for failure.



00:08:44.142 --> 00:08:49.522


Kevin: Instead, let's compare it to starting in September. If you start your goals



00:08:49.522 --> 00:08:53.482


Kevin: in September, you got a four-month sprint to the finish line.



00:08:53.702 --> 00:08:59.022


Kevin: It's the last quarter of the year. You have an easy-to-see ending point.



00:08:59.322 --> 00:09:06.622


Kevin: It's sometimes really hard for us to do our best to run the race when we can't see the finish line.



00:09:06.862 --> 00:09:11.982


Kevin: It's like we're just running and running and running, and we have no idea where the end is.



00:09:12.602 --> 00:09:18.802


Kevin: Instead, if we start in September and we realize that we got four months to



00:09:18.802 --> 00:09:22.522


Kevin: achieve our goals, therefore, you have a start and an end.



00:09:22.922 --> 00:09:25.722


Kevin: It's easy. It's short. It's powerful.



00:09:26.242 --> 00:09:31.182


Kevin: Basically, think of it when you made New Year's resolutions on January 1st.



00:09:31.302 --> 00:09:33.502


Kevin: It's like you had a marathon in front of you.



00:09:33.842 --> 00:09:38.182


Kevin: And I don't know about you, but marathon sounds pretty darn long and pretty



00:09:38.182 --> 00:09:44.562


Kevin: darn tiresome. But a mad dash to the finish line, I think we could all get on board with that.



00:09:44.802 --> 00:09:50.182


Kevin: And that's exactly what happens when we start in September and realize, you know what?



00:09:50.342 --> 00:09:53.282


Kevin: What goals do I want to accomplish by the end of the year?



00:09:53.582 --> 00:09:57.922


Kevin: I only got four months to do it. And so even if you start to fall off track



00:09:57.922 --> 00:10:01.962


Kevin: in October, you know, I don't got time to course correct.



00:10:02.042 --> 00:10:04.162


Kevin: I don't have time to just keep waiting.



00:10:04.302 --> 00:10:09.602


Kevin: No, I got to pick myself up and try again. Again, every day is a new beginning.



00:10:09.782 --> 00:10:12.382


Kevin: Don't let a bad day turn into a bad week.



00:10:12.722 --> 00:10:17.702


Kevin: Instead, you brush yourself off and you keep moving forward faster because you



00:10:17.702 --> 00:10:20.802


Kevin: know it. You're on the final dash.



00:10:21.861 --> 00:10:25.201


Kevin: So here's what I want you to take away from today's episode.



00:10:25.461 --> 00:10:30.941


Kevin: I hope, of course, that you've come to realize I think Kevin is on to something here.



00:10:31.201 --> 00:10:35.841


Kevin: Maybe September is more than about pumpkin spice lattes.



00:10:35.861 --> 00:10:39.701


Kevin: It's more than just about getting the kids to school again.



00:10:40.021 --> 00:10:46.041


Kevin: No, it's actually maybe a time for me to shine, for me to show up for myself,



00:10:46.301 --> 00:10:51.601


Kevin: for me to get focused in identifying what I really want out of life.



00:10:51.861 --> 00:10:56.381


Kevin: What do I want this year to end like? You got four months left.



00:10:56.721 --> 00:11:01.781


Kevin: If this year hasn't gone like you wanted, well, why don't we make some big shifts



00:11:01.781 --> 00:11:08.161


Kevin: right now so that the last quarter of the year, huh, you might reset the entire



00:11:08.161 --> 00:11:10.461


Kevin: year because you're ending on a high.



00:11:10.821 --> 00:11:16.121


Kevin: So with that, my friend, I'll see you at Starbucks grabbing a pumpkin spice



00:11:16.121 --> 00:11:20.881


Kevin: latte right with you. And when you see me, I want to know what your goal is,



00:11:21.041 --> 00:11:22.281


Kevin: what you're chasing after.



00:11:22.701 --> 00:11:28.841


Kevin: Because, well, like I said, this is time to show up. It's not time to slow down.



00:11:29.061 --> 00:11:31.601


Kevin: No, it's September. It's time to get to work.



00:11:32.021 --> 00:11:36.861


Kevin: And just think, by the time the holidays come, you're already going to be ahead of the rest.



00:11:37.281 --> 00:11:40.721


Kevin: Everybody else, they didn't listen to today's podcast.



00:11:41.141 --> 00:11:45.141


Kevin: Instead, they're slackers waiting till January. But you, my friend,



00:11:45.281 --> 00:11:50.081


Kevin: you got the upper hand because you realize it's all about the month of September.



00:11:50.341 --> 00:11:55.281


Kevin: And with that, that was today's episode, episode 323 here on Grit,



00:11:55.281 --> 00:11:56.501


Kevin: Grace, and Inspiration.



00:11:56.721 --> 00:12:01.601


Kevin: If today's episode encouraged you, inspired you, share it with a friend.



00:12:01.681 --> 00:12:05.761


Kevin: Maybe you can help out somebody else, giving them a little boost.



00:12:05.881 --> 00:12:09.261


Kevin: Maybe somebody who's been feeling a little bit down, a little discouraged.



00:12:09.261 --> 00:12:14.821


Kevin: Send them today's episode and let's hope that it will brighten their day.



00:12:14.981 --> 00:12:17.481


Kevin: And with that, I hope you have an amazing day yourself.



00:12:17.881 --> 00:12:19.921


Kevin: I'll see you in our next episode.



00:12:19.920 --> 00:12:38.285


<Music>


Comments & Upvotes