Show Notes

Have you ever wondered how it is that life's toughest challenges can transform you into a stronger, more resilient version of yourself?

In this episode, we dive into profound insights from Thandi Montgomery's journey, exploring how personal crises can lead to profound personal growth. Discover how to navigate life's setbacks to emerge stronger and more aligned with your true self.


GRAB YOUR FREE COACHING CALL! TEXT SUMMER2024 TO 33-777


Join me as we unravel two pivotal takeaways from my enlightening conversation with Thandi Montgomery inside of Episode 300. From redefining identity post-crisis to harnessing setbacks as catalysts for growth, this episode offers transformative wisdom applicable to anyone facing life's adversities.


  • Uncover profound insights on personal resilience and growth.
  • Learn strategies to redefine identity amidst life's challenges.
  • Gain actionable tips to turn setbacks into stepping stones for personal development.


Ready to embrace a new perspective on adversity and growth? Tune in to discover how you can turn your own life's challenges into opportunities for personal transformation.



Hey, it's Kevin!


I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!




Stay Awesome! Live Inspired!

© 2024 Grit, Grace, & Inspiration

Show Transcript

00:00:00.857 --> 00:00:06.157


Imagine a version of you that's stronger, wiser, ready to take on the world



00:00:06.157 --> 00:00:08.877


despite the challenges that you have endured.



00:00:09.197 --> 00:00:16.077


Today, we're exploring two powerful takeaways from my recent interview with Tondi Montgomery.



00:00:16.477 --> 00:00:22.317


Each one of these, let alone both, have the potential of completely transforming



00:00:22.317 --> 00:00:24.317


your life from this day forward.



00:00:24.437 --> 00:00:28.517


My friend, I welcome you to episode 301.



00:00:30.737 --> 00:00:34.677


Yo, are you ready to flip the script on life? Because those bad days,



00:00:34.797 --> 00:00:36.637


they're just doors to better days.



00:00:36.917 --> 00:00:40.837


And that's exactly what we do here at Grit, Grace, and Inspiration.



00:00:40.977 --> 00:00:44.497


Your host, Kevin Lowe. He's been flipping the script on his own life,



00:00:44.717 --> 00:00:49.117


turning over 20 years of being completely blind into straight up inspiration,



00:00:49.357 --> 00:00:51.817


motivation, and encouragement just for you.



00:00:51.977 --> 00:00:57.317


So, kick back, relax, and let me introduce you to your host, Kevin Lowe.



00:00:57.957 --> 00:01:02.457


What's up, my friend? Welcome back to Great Grace and Inspiration.



00:01:02.817 --> 00:01:04.757


I'm excited to have you here today.



00:01:05.197 --> 00:01:11.037


This is something new that we're starting here on the podcast, episode 301.



00:01:11.537 --> 00:01:16.397


Typically, I always do an interview on Tuesday. Thursday is a solo episode,



00:01:16.497 --> 00:01:20.557


and we repeat that same schedule each and every week.



00:01:20.717 --> 00:01:24.897


Well, I think I mentioned in our last episode, that was episode 300,



00:01:25.277 --> 00:01:29.857


that we're going to to try mixing things up because now instead of just one



00:01:29.857 --> 00:01:34.897


solo episode in between each interview, you're actually going to get two solo episodes.



00:01:35.077 --> 00:01:40.377


Yes, a little bit more of me. Hopefully that makes you excited and not disappointed.



00:01:40.797 --> 00:01:48.177


But more specifically, my plan is, is that each solo episode following an interview.



00:01:48.317 --> 00:01:55.477


So just like today's episode is I'm going to do my takeaways from the interview.



00:01:55.677 --> 00:02:00.017


The interviews that I do with my guests have so many insights,



00:02:00.397 --> 00:02:05.857


so many takeaways that, to be honest, it's absolutely mind-blowing.



00:02:06.017 --> 00:02:11.197


You could truly make each of my interviews a masterclass in their topic.



00:02:11.397 --> 00:02:15.217


And so I thought, you know what? Let's give it a little bit more life.



00:02:15.377 --> 00:02:17.357


Let's break it down a little bit easier.



00:02:17.617 --> 00:02:23.557


And so like in today's episode, I'm breaking down my two biggest takeaways from



00:02:23.557 --> 00:02:25.637


my interview with Tondi Montgomery.



00:02:26.597 --> 00:02:28.597


And it all starts right now.



00:02:29.692 --> 00:02:34.512


If you had a chance to listen to my interview with Tandi, you will know that



00:02:34.512 --> 00:02:38.232


she had a really tough time with cancer.



00:02:38.532 --> 00:02:47.132


But what I thought was so profound was this idea of her becoming a new version of herself.



00:02:47.572 --> 00:02:52.512


Matter of fact, she refers to her old self as Tandi 1.0.



00:02:52.932 --> 00:02:57.732


Now, here on the the other side of cancer, she's Tondi 2.0.



00:02:57.872 --> 00:03:03.452


Same person, just revealing a new piece of her, a new side of her.



00:03:03.852 --> 00:03:09.672


And I think the powerful thing about this is it's such an amazing reminder to



00:03:09.672 --> 00:03:15.852


us all that on the other side of the big events in life, we become bigger,



00:03:15.972 --> 00:03:18.352


better, stronger, more resilient people.



00:03:19.132 --> 00:03:23.612


Basically, the person we were then, it's no longer who we are today.



00:03:24.412 --> 00:03:27.552


The things that we used to laugh at, the things that we used to be interested



00:03:27.552 --> 00:03:32.012


in, the things that we used to think were funny, they just aren't anymore.



00:03:32.472 --> 00:03:38.272


We've become a bigger person. We've become a new version of ourselves.



00:03:39.172 --> 00:03:47.152


And this profound realization is exactly why Tandi realized that she had to change careers.



00:03:47.512 --> 00:03:53.272


In amongst this conversation, Tandi, she would ask herself one of the most powerful



00:03:53.272 --> 00:03:56.452


questions that any of us can ever ask ourselves.



00:03:56.772 --> 00:03:59.372


And that is, who am I at the core?



00:03:59.732 --> 00:04:06.032


When I get rid of all the titles, when I get rid of all the descriptions, who am I really?



00:04:06.352 --> 00:04:10.412


Who am I on the inside? Who am I when nobody's looking?



00:04:11.132 --> 00:04:15.132


Who am I when it's just the quiet? Who am I?



00:04:16.312 --> 00:04:20.792


And the powerful thing is, is that these traumatic events that we go through,



00:04:21.392 --> 00:04:26.232


And whether or not you feel like you've had a quote unquote traumatic event,



00:04:26.312 --> 00:04:29.812


I can tell you that if you're living in the same world as me,



00:04:29.932 --> 00:04:31.552


you've been through some stuff.



00:04:32.152 --> 00:04:37.052


You may look back at it now and try to downplay it, but I guarantee you it was



00:04:37.052 --> 00:04:40.372


fundamental in building the person you are today.



00:04:41.611 --> 00:04:46.831


And I don't believe that these moments turn us into somebody new,



00:04:47.011 --> 00:04:50.611


but rather they just peel back another layer.



00:04:50.831 --> 00:04:56.091


I don't know if you're a fan of the movie Shrek. That was the animated movie



00:04:56.091 --> 00:04:57.951


with the ogre and the donkey.



00:04:58.471 --> 00:05:02.631


And there was one point in the movie, if you know it, if you love it,



00:05:02.691 --> 00:05:06.291


you know what I'm talking about. If not, just play along.



00:05:06.951 --> 00:05:11.131


The ogre, he's trying to describe himself to donkey as an onion.



00:05:11.131 --> 00:05:13.491


Because onions, they got layers.



00:05:15.011 --> 00:05:17.991


And this is the same for you, my friend.



00:05:18.231 --> 00:05:24.131


I believe that the stuff we go through in life, yeah, sometimes it hurts.



00:05:24.131 --> 00:05:30.531


Sometimes it damages who we are, but more so it builds who we are.



00:05:30.871 --> 00:05:35.511


Some may think that it takes away when each layer is peeled back.



00:05:35.851 --> 00:05:37.951


But in fact, the opposite is true.



00:05:38.331 --> 00:05:44.311


With each layer that's peeled away, It just gets closer and closer to who you



00:05:44.311 --> 00:05:47.091


really and truly are on the inside.



00:05:48.091 --> 00:05:53.371


And for myself, I think that's a really powerful way to think about life.



00:05:53.551 --> 00:05:57.031


Is that the stuff that we go through, it's not harming us.



00:05:57.551 --> 00:06:06.791


No, in the big picture, it's just helping us to understand who we are, who we are at the core.



00:06:07.411 --> 00:06:11.971


That's what it's all about. Now, the other thing that really stood out to me



00:06:11.971 --> 00:06:16.631


in my conversation with Tondi was her analogy of the bow and arrow.



00:06:16.791 --> 00:06:20.611


Now, maybe that's because I'm a huge fan of an analogy.



00:06:20.991 --> 00:06:25.731


Matter of fact, if you listen to this podcast very much, you hear them all the time.



00:06:25.831 --> 00:06:31.331


Me coming up with some creative way to compare something we're going through to something else.



00:06:32.171 --> 00:06:35.391


Well, Tondi, she spoke about the bow and arrow.



00:06:35.391 --> 00:06:38.691


Arrow tondi explained that if you



00:06:38.691 --> 00:06:42.071


think of yourself as the arrow and



00:06:42.071 --> 00:06:48.951


the bow well that's life she explained that the further you're pulled back well



00:06:48.951 --> 00:06:54.511


the further you're going to be able to soar forward i want you to realize that



00:06:54.511 --> 00:06:59.691


you're the arrow and you're loaded and ready to go you're You're going through life.



00:06:59.751 --> 00:07:04.651


You're ready for big things to happen, but then challenges sink in.



00:07:05.071 --> 00:07:10.071


There's things that keep pulling you down, keep trying to pull you back.



00:07:10.471 --> 00:07:15.891


It's like the string of that bow is being pulled further and further back.



00:07:16.111 --> 00:07:18.211


And you can't help but feel discouraged.



00:07:18.491 --> 00:07:22.111


You can't help but worry that you're never going to get to move forward.



00:07:22.491 --> 00:07:26.831


But remember the bow and arrow. The further it's pulled back,



00:07:27.031 --> 00:07:31.731


the further, the higher, the faster it's going to fly forward.



00:07:33.042 --> 00:07:36.302


And at some point, it's going to come to the point of release.



00:07:37.002 --> 00:07:41.422


And I want you to be prepared for it because I want you to realize that life,



00:07:41.962 --> 00:07:44.642


it's honestly, it's a series of ups and downs.



00:07:45.262 --> 00:07:50.242


There's times in our life when things are smooth sailing. And boy, are those good.



00:07:50.602 --> 00:07:54.642


There's other times when the sea gets crazy rough, scary rough.



00:07:55.382 --> 00:08:00.662


And then there's other times when we're cruising along and it's an unexpected



00:08:00.662 --> 00:08:04.522


challenge, an unexpected wave we have to deal with.



00:08:05.082 --> 00:08:11.002


I, though, want you to realize that all along the way, it's just the bow and arrow.



00:08:11.362 --> 00:08:17.722


Those struggles, those challenges, they're just setting you up for an even bigger comeback.



00:08:18.482 --> 00:08:23.622


So remember this, my friend. The further that life seems to be pulling you back,



00:08:23.842 --> 00:08:29.962


holding you down, the further you're able to fly ahead, to soar into the future



00:08:29.962 --> 00:08:31.422


that you want for your life.



00:08:32.082 --> 00:08:34.902


I don't know why, but for myself, that just really resonated.



00:08:35.202 --> 00:08:40.642


It really just gave me this visual image of, wow, you know what? It's right.



00:08:41.122 --> 00:08:46.922


Because in this life of ups and downs, sometimes we feel like we're never going



00:08:46.922 --> 00:08:49.662


to come out of the bottom. But we do.



00:08:49.942 --> 00:08:53.102


We always do. With the ebb and flow of life.



00:08:53.742 --> 00:08:58.442


Just remember, the harder it is, the tougher it is. The further that string



00:08:58.442 --> 00:09:02.382


is pulled back, the further you're going to soar forward.



00:09:03.694 --> 00:09:07.934


And with this, I would love for you to think about your life today.



00:09:08.334 --> 00:09:13.574


What challenges are you facing right now that feel like the string is being



00:09:13.574 --> 00:09:15.554


pulled back further and further?



00:09:16.114 --> 00:09:20.954


What challenges maybe have you faced in the past that at the moment,



00:09:20.994 --> 00:09:22.814


they felt like they were never going to end?



00:09:23.194 --> 00:09:25.234


You felt like it was about to break you.



00:09:25.654 --> 00:09:31.234


And yet, finally, at some point, it was released in the arrow.



00:09:31.234 --> 00:09:33.774


Zero, you, you went shooting forward.



00:09:34.194 --> 00:09:38.894


I want you to remember that so that you can have proof that what I'm talking



00:09:38.894 --> 00:09:44.094


about, it works, not just in an imaginary sense, but no, it works in your life



00:09:44.094 --> 00:09:46.154


just as it has in the past.



00:09:46.594 --> 00:09:49.794


And I can guarantee you that it will work again in the future.



00:09:49.914 --> 00:09:52.594


It can work again right now, work today.



00:09:53.514 --> 00:09:59.454


And well, I also can't help but wonder, what version are you?



00:09:59.454 --> 00:10:06.374


Are you Tondi 1.0 or are you on your way to Tondi 2.0?



00:10:06.494 --> 00:10:12.094


Maybe you've been Tondi 2.0, but you've not realized it.



00:10:12.194 --> 00:10:17.994


You've been trying to put it aside, trying to downplay the changes that have



00:10:17.994 --> 00:10:20.334


happened in your life and who you are.



00:10:20.554 --> 00:10:25.694


Well, maybe this is your opportunity to realize, wow, you know what?



00:10:25.694 --> 00:10:29.594


I did become somebody new and it's time for me to embrace it.



00:10:29.674 --> 00:10:32.714


It's time for you to enter 2.0.



00:10:33.582 --> 00:10:38.282


Now, if you did not listen to episode 300 with Tondi Montgomery,



00:10:38.642 --> 00:10:42.762


I'm going to encourage you to do yourself the biggest favor you can ever do



00:10:42.762 --> 00:10:45.662


yourself, and that is to go back and listen to her story.



00:10:46.202 --> 00:10:52.322


The two takeaways that I shared today, they are literally just the tip of the



00:10:52.322 --> 00:10:57.202


iceberg because what she has to share is going to blow you away.



00:10:57.362 --> 00:11:02.522


It was without a doubt one of the best interviews I have ever had on this podcast.



00:11:02.522 --> 00:11:05.422


Podcast so go back to episode



00:11:05.422 --> 00:11:08.602


300 check your favorite app it's



00:11:08.602 --> 00:11:11.382


all numbered right there and i also am



00:11:11.382 --> 00:11:14.442


going to include a link to episode 300 in today's



00:11:14.442 --> 00:11:20.842


show notes but most of all my friend my hope my prayer is that you heard something



00:11:20.842 --> 00:11:26.822


today that can be an impact on your life that's why i do this podcast my mission



00:11:26.822 --> 00:11:33.702


is that somebody you maybe on the other side of the world and you'll never reach out to me.



00:11:34.102 --> 00:11:37.802


I'll never talk to you. I'll never even know that you exist.



00:11:38.342 --> 00:11:44.082


And yet you heard something by me or my guest and it makes a difference in your life.



00:11:44.682 --> 00:11:48.862


That's why I do this. That is why I'm here four years later,



00:11:49.022 --> 00:11:56.222


over 300 episodes later, and I have no intention of stopping anytime soon because,



00:11:56.322 --> 00:11:59.422


well, I know that this world is tough.



00:11:59.642 --> 00:12:04.782


Life is hard. and I want to do my part to help to make a difference.



00:12:05.422 --> 00:12:09.722


So my friend, thank you for being here. If you enjoyed today's episode,



00:12:09.842 --> 00:12:15.642


if you got something out of it, please be sure to share it with somebody else. Spread the love.



00:12:15.962 --> 00:12:18.482


That would mean the world to me.



00:12:18.862 --> 00:12:20.722


And with that, my friend, get



00:12:20.722 --> 00:12:24.902


out there and enjoy this day. I'll see you inside of next week's episode.



00:12:25.200 --> 00:12:44.491


Music.


Comments & Upvotes