Show Notes

This is an episode that promises to test your own willingness to survive, challenge your perspective on adversity, and to inspire you to embrace resilience in your own life.

In a world where adversity and challenges seem ever-present, learning how to cultivate resilience and find meaning in our struggles is more relevant than ever. This episode provides not just inspiration but practical insights into navigating life's toughest moments, something we all can relate to or might face in the future.

A Masterclass in Resilience::

Prepare to embark on a riveting episode that takes you on a journey through the life of Dr. Nina Cerfolio, a woman who embodies the essence of resilience. Faced with challenges that would crumble many, including surviving terrorist attacks, battling breast cancer, and overcoming being poisoned with Anthrax, Dr. Cerfolio's story is a beacon of hope and strength for anyone facing life's challenges.

This episode is more than just a narrative of survival; it's a deep dive into the human spirit's capacity to overcome seemingly insurmountable obstacles. Dr. Cerfolio shares her personal philosophy on resilience, the power of support and empathy, and how she turned her darkest moments into opportunities for growth and healing.

LINKS & RESOURCES


Hey, it's Kevin!


I hope you enjoyed today's episode! If there is ever anything I can do for you please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!




Stay Awesome! Live Inspired!

© 2024 Grit, Grace, & Inspiration

Show Transcript

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How many terrorist attacks have you survived? What about breast cancer?



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What about being poisoned by anthrax?



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I'm hoping that you said no to all of the above.



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But for today's guest, Dr. Nina Cerfolio, she can check off each of those.



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You can basically say that this woman is about to present you with a masterclass in resilience.



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I welcome you to episode 274.



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What's up, my friend, and welcome to Grit, Grace, and Inspiration.



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I am your host, Kevin Lowe. 20 years ago, I awoke from a life-saving surgery



00:00:40.097 --> 00:00:42.817


only to find that I was left completely blind.



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And since that day, I've learned a lot about life, a lot about living, and a lot about myself.



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And here on this podcast, I want to share those insights with you.



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Because, friend, if you are still searching for your purpose,



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still trying to understand why or still left searching for that next right path to take,



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we'll consider this to be your stepping stone to get you from where you are to where you want to be.



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It's time that you start sleeping like a baby too.



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I'm a psychiatrist and I am actually a mass shooting terrorist trauma expert.



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So early in childhood, I think I always was interested in understanding myself



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and other people and what made them do the things they did.



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So I always think I was very psychologically minded and motivated in terms of



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understanding human behavior.



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But more recently in my adulthood, I survived two terrorist attacks.



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One was I was a first responder down to 9-11.



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I made a conscious decision to go down there and to help survivors.



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And what it turned out being was helping other first responders and family members



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that had somehow gotten down there. You know, they had lost loved ones.



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And then as a consequence of



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being a first responder, I developed breast cancer and had a mastectomy.



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And continue to be a patient as a breast cancer patient under guidance of a



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great, great oncologist, actually. I'm very blessed.



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And then in 2005, I chose to go into the second Chechen war and genocide.



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So just to give a brief background of Chechnya, because people often don't know



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where it is or its history, which is very complicated, but Chechnya is a part of Russia.



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It's in the North Caucasus, which has the tallest Mount Elbrus is the tallest



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mountain range in Europe.



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And it's very rich with oils and minerals.



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And the Chechens have been trying to be independent from Russia since Catherine the Great.



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And they're often portrayed by Russians as being terrorists,



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even though, in my experience, they're Muslim and there are these farmers who



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are loving and would give you the shirt off their back.



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They're just the most loving, loyal people.



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And I chose to go into the Second Chechen War.



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So Putin had waged war with Chechnya in the early 90s, and this is what brought him into power.



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And there was an incident called the apartment building bombings in Russia,



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where in seven cities, apartment buildings were demolished by bombs that were planted.



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Hundreds were killed, thousands were injured.



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And Putin blamed these bombings on the Chechens.



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And it turned out that Putin actually was the KGB was the one who planted them.



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I don't know if you remember Alexander Leventenko, but he was the defected KGB



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agent who went to London and was killed by radioactive iodine.



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And he basically came forth and said that he and others were the ones that,



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as a KGB agent, planted bombs, which was blamed on Chechens.



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And also, there was the last apartment bombing.



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There were people that were community members that were being hyper-vigilant



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and checking for bombs at this point.



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And these community members found bombs underneath an apartment building.



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Building, they were found to



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only have been, the materials could only have been put there by the KGB.



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They obviously disassembled them. And then Putin said that this was an exercise



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that the KGB were practicing.



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But it's a long story and it's very complicated.



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But to make it short, he went into Chechnya and started bombing civilians and



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killed probably over 200,000 civilians.



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And I chose to go there at the time in 2005.



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It was the most dangerous place on earth. It was largely internationally ignored.



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And America actually joined forces with Putin in the war against terrorism.



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So as a consequence of that war, he's just continued on because there was no



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protest really by the West or by the world.



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And he did the same thing in Syria and Georgia and now in Ukraine.



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Although the world has, at least for a moment, seemingly woke up with Ukraine



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and the West has given a lot of money for ammunition and backing for Ukraine.



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So that is at least good. But when I was in Chechnya, it was a total genocide.



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It was it was Gaza Strip times 100.



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Yeah. Wow. So so back up a ways for me, though, back to 9-11 was this this first big event.



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And so my understanding when you talked about with your your career as a psychiatrist,



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you were really in the field of dealing with this type of situation, if I'm not mistaken.



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Yes. So I had been in academic medicine. I ran the psychiatric emergency room



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and walk in clinic. So for about five years, I taught residents and medical students.



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So I always was really in the trenches and dealing with people that had been



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arrested or murderers or psychotic people often that didn't get proper psychiatric



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treatment that then became violent.



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Yes. So although I've always had a private practice as well,



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but my expertise is in trauma.



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Yes. Yeah. So I'm curious, when 9-11 happened, would you mind sharing with me



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a little bit about that story as far as your experience?



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Where were you and what you were able to do?



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Yes, I would love to. So the day of 9-11, I'll never forget it.



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There wasn't a cloud in the sky in Manhattan.



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I was walking to see a patient.



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At 8 a.m., the first tower was already hit and on fire.



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And there were rumors that there was a plane, like a small plane that went in,



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but it was like an accident.



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And I'll never forget, my patient said, this was a terrorist attack.



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And then throughout the day, most of my patients canceled because public transport



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was stopped. So they couldn't get to me.



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A few of my patients I did see on that day. And we shared the trauma together.



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Other, but I was literally in the street in front of my office.



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So my office was on University Place and that's about a mile away from the towers.



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And I was an elite endurance athlete at the time. I was running marathons.



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I ran my first marathon in 2001.



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So my training route actually was to run down the West side highway,



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past the towers, the tip of Manhattan to the East side and back.



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It was about a 10-mile loop.



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And the towers really, for me, were a symbol of resilience and strength.



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They had been bombed earlier in, I think, in 1993.



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And they withstood that bombing. A bomb was placed in the parking lot.



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But to me, they were also my running companions. I always looked to them in



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terms of getting a sense of direction. And they always seemed to instill energy



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in me when I was really tired from a full day of patience.



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So I saw the towers, both the towers come down when I was standing on University



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Place, which was a suite in front of my office. I...



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Saw people walking away from the towers covered in dust.



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They looked like ghosts. They were in shock. I witnessed people were trying



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to get news what was going on.



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You couldn't really get a dial



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on your cell phone because it was so overwhelmed with all the calling.



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So people were trying to call loved ones. They couldn't get through.



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So people were listening on the radios for news as is what had happened.



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And then we learned that there was also the attack on our, on our Capitol in DC.



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And it was, I can't even really put it in words.



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It was a horror film, you know, to see the towers come down.



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And literally there were a hundred people gathered on the street and we all



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collectively gasped. Like we all couldn't believe what we saw.



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It was really mind boggling because I never thought the towers would come,



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come to like, they literally came down like pancakes, floor by floor,



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like they enveloped, enveloped inwards.



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And the next day I decided that because a lot of my patients also had canceled



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because they couldn't come to me, I decided that I would go down and help people.



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So I packed a lunch, I packed water, also extra water for people,



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blankets for people that needed them, and put on my work boots and went down



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there and And getting down there, I had to cross several checkpoints.



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And really, the only time I processed any fear was after I passed a checkpoint in Soho.



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And initially, the police didn't want to believe I was dead.



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A doctor at the time I was in my forties and I looked very young and I had to



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prove to them that I was a doctor.



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So they let me through and Soho was a ghost town there. You could literally hear a pin drop.



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I've never heard New York city. So quiet. It was quiet after Trump won, but not like this.



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This was like a vacuum of silence.



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And a voice said to me, you know, turn around and run because everyone had left Soho.



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Most people had evacuated. But I continued down and then I started moving debris.



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It was unrecognizable down there.



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It was fires going on and stacks of debris, like 10, 12 stories high.



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There was ash raining. I don't even remember the color of the the ash.



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There was a toxic, noxious smell to your eyes, to your skin.



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It was hard to breathe down there. Someone handed me work gloves and a surgical mask.



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And just spontaneously, the people that had gone down there formed a bucket



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brigade and started moving debris along the line.



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We handed it off to the next person in an attempt to look for victims under all the debris.



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And then And eventually, I was down there the first day for about 16 hours.



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And there was a medical triage unit that was just spontaneously formed with other doctors.



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I was the only psychiatrist that went down there then.



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And we helped provide medical and psychiatric aid to people.



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I dealt with a construction worker who was having anxiety because he had built



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the World Trade Center and then he had gone down with his crane and couldn't find any survivors.



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He was having extreme anxiety. And actually, somehow we had medication there.



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I was able to give him some Ativan.



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And to talk to him for a while. And eventually he was able to go back and go



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back to work to look for survivors.



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I also was asked to see family members who were disturbing the rescue process.



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They were insisting that their loved one, they had last spoken to them at a



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certain point under the World Trade Center and they wanted rescuers to go look for them.



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So I had to work with them to try to support them so that they would be better



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able to really accept that most likely they weren't going to find their loved



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one at this point, which they didn't.



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Other like firemen getting them medical help as well.



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So yeah, it was really a radically unifying experience of all these first responders



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who came together to help our brothers and sisters.



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And we really rose rose above the horror, the devastation, the death,



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the loss, the injury, the sorrow, and,



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And it was, for me, a very spiritual experience.



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Yeah, absolutely. One question that I am wondering about is,



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here you are, a psychiatrist, you're there to help others.



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Was there a moment in time, whether down at ground zero or maybe back at home



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when you broke down yourself?



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That's a great question. So I was brought up to not show any emotion, to super perform.



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I was expected to be a good little Catholic girl, not express my feelings,



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but super perform in sports.



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And luckily, I was a natural athlete. A lot of people in my family are natural athletes,



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but I was expected to super perform at sports, often not being given the proper



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tools to do so as well, but to rise above that. and at school as well.



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It's sort of my parents' motto was, you know, we're going to break you down,



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but then they never really built us back up.



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Kind of like in the military, they break you down, but then they build you back up.



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My parents would break us down, but not really build us back up.



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So I was a person that grew up, it's called counterphobia in psychiatry,



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which is where where you go into your fears and you overcome them.



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So because I felt unseen, unloved, unworthy in my childhood.



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I felt that I needed to constantly super perform or super achieve to overcome those feelings.



00:16:14.678 --> 00:16:20.938


So to answer your question, no, I never really had a breakdown or processed or cried.



00:16:21.098 --> 00:16:26.918


What I did have was recurrent nightmares of planes flying into buildings,



00:16:27.218 --> 00:16:31.138


buildings collapsing, collapsing, people jumping out of burning buildings.



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These things, I did have recurrent nightmares, but I never had a breakdown or...



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Cried or processed my sorrow there.



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I mean, I have subsequently, I think, in my own therapy, but not like,



00:16:49.778 --> 00:16:55.258


I know some people that went down there who were psychologists started having



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a breakdown there. They couldn't process and they had to leave.



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I very much was brought up, up, so to speak, in an emotional war.



00:17:04.578 --> 00:17:08.958


So going into a war for me was a reflex.



00:17:09.278 --> 00:17:13.438


It was something that I knew too well.



00:17:13.558 --> 00:17:18.038


So it wasn't unfamiliar to me at all. It was how I was brought up.



00:17:18.138 --> 00:17:21.038


So no, no, to answer your question, no.



00:17:21.358 --> 00:17:27.358


Other than with flashbacks and nightmares, yes. Yes. Yeah. Yeah.



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Understandable. My other question is, is did you find yourself in the years



00:17:33.018 --> 00:17:38.778


after 9-11 working with a lot of people who were directly impacted by the terrorist



00:17:38.778 --> 00:17:42.598


attacks, whether by losing a loved one or were they or themselves? himself?



00:17:43.038 --> 00:17:47.398


Absolutely. I had many patients that worked down there.



00:17:47.458 --> 00:17:51.358


I had a lovely female patient who had just gotten married.



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She didn't like New York City, who hated working in the World Trade Center buildings.



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She was trapped in the second building and was told to stay at her desk.



00:18:01.638 --> 00:18:03.238


And luckily she didn't listen.



00:18:03.498 --> 00:18:09.058


She hated the World Trade Building. She found them really claustrophobic and hated working in them.



00:18:09.218 --> 00:18:13.918


And luckily, she didn't listen to what she was told and her and her co-workers



00:18:13.918 --> 00:18:18.438


left and narrowly escaped the second building collapsing.



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And then I also had patients who lost their father who worked for...



00:18:24.558 --> 00:18:31.198


So Cantor Fitzgerald was a Wall Street investment firm and it was impacted.



00:18:31.378 --> 00:18:36.778


The first plane literally flew into the floor that the Cantor Fitzgerald was on.



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So no one was ever found from that firm who worked there on that day.



00:18:43.358 --> 00:18:46.698


My patient's father, they never found his body.



00:18:47.018 --> 00:18:51.618


And I worked with her for many, many years. And 12 years after 9-11.



00:18:52.578 --> 00:18:57.898


They found a humerus on top, like the bone in the arm, the humerus,



00:18:58.118 --> 00:19:03.578


on top of a building, A high storied building in Manhattan downtown.



00:19:03.958 --> 00:19:08.738


And it turned out to be her father's bone, like DNA.



00:19:09.038 --> 00:19:14.698


So, you know, most people that lost loved ones down there did not receive a



00:19:14.698 --> 00:19:16.358


body or a bone or anything.



00:19:16.821 --> 00:19:22.401


Any remnants of their loved ones. Yes, I had many patients that either were



00:19:22.401 --> 00:19:23.381


down there that escaped,



00:19:23.541 --> 00:19:32.121


that lost loved ones or that worked down there and were just so traumatized by the whole event.



00:19:32.261 --> 00:19:34.381


Yes. Yeah, absolutely.



00:19:34.801 --> 00:19:41.001


My last question with direct, you know, related to 9-11 is, is I know that a



00:19:41.001 --> 00:19:44.961


lot of people in the years after had medical issues.



00:19:45.561 --> 00:19:51.261


Did you experience anything yourself? Yeah. So I have difficulties breathing.



00:19:51.621 --> 00:19:56.541


I've been told that I developed asthma recently. And I wonder if it's not.



00:19:56.881 --> 00:20:01.701


I know that several, many people have developed asthma from being down there.



00:20:01.761 --> 00:20:03.681


I guess I just don't even really want to know.



00:20:03.801 --> 00:20:08.761


I developed breast cancer as a result of being down there and my work down there



00:20:08.761 --> 00:20:17.161


in 2017. and I'm followed by the World Health Trade Center Insurance and they're wonderful actually.



00:20:17.381 --> 00:20:24.601


And they basically provide care to people who have 9-11 related diseases.



00:20:24.701 --> 00:20:29.401


Many people who have developed cancer like me from being a first responder down



00:20:29.401 --> 00:20:31.301


there and many people have died.



00:20:31.361 --> 00:20:34.981


So now there are many more people that have actually died from cancer related



00:20:34.981 --> 00:20:42.761


9-11 disorders than actual people who died during that horrible day on terrorists. Yes.



00:20:43.281 --> 00:20:48.421


Wow. Yeah. Yes. Wow, wow, wow. Isn't that almost hard to believe?



00:20:48.981 --> 00:20:55.481


It is. It's so hard to believe. And it's such a testament to how human spirit



00:20:55.481 --> 00:21:00.861


is so interconnected and beautiful that we're all so willing to,



00:21:00.921 --> 00:21:03.501


you know, firemen, policemen, doctors, contractors,



00:21:03.721 --> 00:21:09.561


construction workers, really put our own life on the line to go down there to



00:21:09.561 --> 00:21:14.621


help our brothers and sisters who were vulnerable and in a horrible situation and needed our help.



00:21:14.721 --> 00:21:19.721


It really is a testament to human kindness and love and interconnectedness.



00:21:20.021 --> 00:21:21.301


Yeah, absolutely.



00:21:22.281 --> 00:21:29.321


So my next Next question is, you go through this experience during 9-11.



00:21:29.761 --> 00:21:40.361


What then makes you want to go over to Russia, over out of the country to pursue other endeavors?



00:21:40.801 --> 00:21:45.581


I almost would feel like you might have been like, okay, it's time for me to play it safe.



00:21:45.961 --> 00:21:49.721


But you kept going. And so I'm kind of curious what led to that.



00:21:49.921 --> 00:21:54.041


That's a great question. So I think it would have been wise for me to process



00:21:54.041 --> 00:21:56.421


that or to think that, but at the time...



00:21:57.250 --> 00:22:03.650


I was an elite endurance athlete. I was actually winning some ultra marathons



00:22:03.650 --> 00:22:06.890


and, you know, overall, not just even in my age group.



00:22:07.010 --> 00:22:11.750


And I had won the half marathon on the China wall in Beijing.



00:22:12.030 --> 00:22:17.490


I had placed second overall of women in the Kurt Steiner.



00:22:17.810 --> 00:22:22.910


It's a 32 mile race. And that's, you know, normal marathon is 26.2.



00:22:22.970 --> 00:22:27.230


So this is longer than that. in Central Park, the woman that beat me was a pro



00:22:27.230 --> 00:22:29.350


when she was 10 years younger than me.



00:22:29.530 --> 00:22:39.430


So I was really running sort of in this invincible, macho, I call it the warrior queen.



00:22:41.690 --> 00:22:47.910


Which is very much, you know, that was my defense growing up because I really



00:22:47.910 --> 00:22:52.530


felt unseen, unworthy, unloved. And I felt like I had to super perform.



00:22:52.730 --> 00:22:58.510


And if I won a race, I was loved for like 10 seconds and then it would go away.



00:22:59.030 --> 00:23:06.330


So I very much was in this warrior queen mode where I was overcoming my fears



00:23:06.330 --> 00:23:11.430


with Ironman and ultra marathons and, and sometimes, you know,



00:23:11.450 --> 00:23:13.030


winning them or placing overall.



00:23:13.310 --> 00:23:17.750


And I always have identified with marginalized people.



00:23:17.830 --> 00:23:22.550


I felt I felt marginalized growing up. I always have been the champion of people



00:23:22.550 --> 00:23:25.570


that have been bullied or ostracized or marginalized.



00:23:26.210 --> 00:23:29.650


So I felt a calling to go to Chechnya.



00:23:29.750 --> 00:23:35.050


I went there with the man who started this disabled running track club.



00:23:35.735 --> 00:23:38.475


And I had worked with blind people.



00:23:38.755 --> 00:23:43.315


Actually, I led a blind climber to the summit of Mount Kilimanjaro.



00:23:43.755 --> 00:23:49.175


I had also led people in the New York City Marathon who were in wheelchairs.



00:23:49.175 --> 00:23:51.715


So I had done a lot of work with disabled people.



00:23:52.215 --> 00:23:56.895


And I felt a calling, not only to go to Chechnya to help people medically,



00:23:57.175 --> 00:24:01.615


psychologically, psychiatrically, but we also started a running club there for



00:24:01.615 --> 00:24:07.115


the disabled kids as well. Well, so for me, it was just reflex.



00:24:07.535 --> 00:24:10.735


You know, my family didn't want me to go. A lot of people said,



00:24:10.955 --> 00:24:12.995


why am I going to help terrorists?



00:24:13.255 --> 00:24:18.095


And then I eventually did work to bring three of the boys back to get medical



00:24:18.095 --> 00:24:21.815


care who had lost arms, legs, part of their penises blown off,



00:24:21.915 --> 00:24:27.575


horrible, horrible, horrible injuries as a result of being in the second Chechen War.



00:24:27.995 --> 00:24:30.915


I had people say to me, why are you bringing terrorists here?



00:24:31.095 --> 00:24:34.295


You know, they're not going to want to leave. And these, these were like salt



00:24:34.295 --> 00:24:38.855


of the earth, kind, simple, loving farm people.



00:24:39.035 --> 00:24:44.455


They all had farms and they came here and they got their medical care and they



00:24:44.455 --> 00:24:47.675


wanted to go back home and they were, they were not terrorists, you know?



00:24:47.695 --> 00:24:50.415


So for me, it's just, it was reflex.



00:24:50.715 --> 00:24:56.015


I know it's maybe hard to understand, but for me, it was just like going home.



00:24:56.015 --> 00:25:02.095


You know, going home to me was a war of avoiding where the next explosion was.



00:25:02.315 --> 00:25:08.575


And in Chechnya, it was no different. So for me, it was going home in a lot of ways.



00:25:09.015 --> 00:25:12.755


Yeah, yeah. Understandable. How long were you over there?



00:25:12.975 --> 00:25:18.855


So I was only there 10 days and we were constantly the only reason we got in



00:25:18.855 --> 00:25:21.015


was because a KGB agent was with us.



00:25:21.115 --> 00:25:28.035


He he was with us. He shadowed us the whole time. he basically hated me because



00:25:28.035 --> 00:25:32.875


I did care about the Chechens and I did provide medical and psychiatric and



00:25:32.875 --> 00:25:34.135


psychological care to them.



00:25:34.435 --> 00:25:39.895


And he poisoned me probably like the fifth day I was there.



00:25:40.055 --> 00:25:45.935


And I knew pretty much immediately as if I was my own emergency room patient



00:25:45.935 --> 00:25:47.195


that I had been poisoned.



00:25:47.515 --> 00:25:51.615


And given the severity of my symptoms, I was in bed for three days.



00:25:51.635 --> 00:25:53.295


If I I tried to get up out of bed. I fell.



00:25:53.535 --> 00:25:55.995


I never had falling issues or balance issues.



00:25:56.615 --> 00:26:01.315


I had projectile vomiting of blood and diarrhea with blood.



00:26:01.455 --> 00:26:07.715


I had really high fever. I couldn't eat for at least three days. I lost 10 pounds.



00:26:07.795 --> 00:26:13.675


And at that time, I was in incredible shape. I'm 5'6". Then I weighed 110 pounds.



00:26:13.875 --> 00:26:16.015


I got down to 100 pounds then.



00:26:16.255 --> 00:26:20.355


I almost died there. And there There was no international doctors.



00:26:20.695 --> 00:26:22.515


Doctors Without Borders had been there.



00:26:22.955 --> 00:26:27.335


And one of their female physicians had been kidnapped and killed. So they left.



00:26:27.675 --> 00:26:31.515


So I was the only help that was really there. You know, it was a genocide.



00:26:31.555 --> 00:26:33.535


People were just as sick as me.



00:26:34.961 --> 00:26:37.941


So I have to stop real quick and ask you.



00:26:38.081 --> 00:26:44.681


So you're saying the guy who was hired to help you was the same guy who poisoned you?



00:26:44.821 --> 00:26:46.901


Yeah. So, I mean, help, quote unquote.



00:26:47.301 --> 00:26:52.361


I mean. Yes. Yes. He wasn't there to help us. He basically stole all our money.



00:26:52.441 --> 00:26:56.621


I had brought $3,000 to give to the Chechens to try and help them.



00:26:56.841 --> 00:27:00.501


At one point, the person I was with started protecting him.



00:27:00.521 --> 00:27:04.901


He stole clothes that we brought for the Chechens. and then the person I was



00:27:04.901 --> 00:27:07.961


with started protecting our passports because that was the next that was going



00:27:07.961 --> 00:27:10.281


to go, but he wasn't there to protect us.



00:27:10.381 --> 00:27:13.021


So, I mean, this is the game that Putin plays, right?



00:27:13.881 --> 00:27:18.701


So the man that I was with has had a long relationship with this KGB agent and



00:27:18.701 --> 00:27:22.481


I didn't, I didn't know he was a KGB agent until I figured it out myself.



00:27:22.641 --> 00:27:26.621


So he, he was presented to me as a sports Reuters journalist,



00:27:26.881 --> 00:27:32.881


which is what he was, but he also was a KGB agent and they had a long long embedded



00:27:32.881 --> 00:27:35.801


relationship that I don't even know about.



00:27:35.941 --> 00:27:40.981


But I do know that the man that I went with to Chechnya, who was the head of



00:27:40.981 --> 00:27:44.621


this disabled running club, helped this person get into,



00:27:45.181 --> 00:27:49.721


college in America, Queens, helped him get housing in Coney Island and,



00:27:49.961 --> 00:27:54.981


you know, facilitated what I'm sure is spying on our country.



00:27:55.121 --> 00:27:58.081


I mean, this is what he did. He was a professional killer.



00:28:01.881 --> 00:28:06.781


I And I figured out really quickly because I've dealt with people that kill



00:28:06.781 --> 00:28:15.061


people and are sociopaths that this was a professional killer and he was not



00:28:15.061 --> 00:28:17.501


interested in our helping people.



00:28:17.681 --> 00:28:21.041


He was not interested in any of it.



00:28:21.121 --> 00:28:27.521


He was there really to supervise us and to make sure that we did,



00:28:27.641 --> 00:28:29.381


I think, as little as we could do.



00:28:29.541 --> 00:28:36.001


So it's complicated. It is very complicated, but no, he was there very much



00:28:36.001 --> 00:28:38.081


to try to minimize our impact.



00:28:38.561 --> 00:28:45.441


And one day we met this lovely Chechen deaf refugee who had started this school.



00:28:46.221 --> 00:28:52.661


She had literally a mud room. It was like a house built of mud and it was one room.



00:28:52.661 --> 00:28:59.981


And this KGB agent was with us when she served us tea and she was so proud that



00:28:59.981 --> 00:29:02.461


she had built the school for other deaf Chechen refugees.



00:29:02.981 --> 00:29:05.261


We started a race there.



00:29:06.181 --> 00:29:12.181


It was the first, what we believe is the first time Muslims ran against terrorism. Right.



00:29:12.663 --> 00:29:19.663


And this woman was one of the Chechens who ran this race. It was a 5K and a government car.



00:29:19.923 --> 00:29:23.083


And I wasn't in the country at this time. This was reported to me.



00:29:23.183 --> 00:29:25.783


A government car rolled over her and killed her.



00:29:25.963 --> 00:29:30.563


And the message was to the Chechens, never have this race again. And they never did.



00:29:31.483 --> 00:29:35.503


So, I mean, this very much was orchestrated by the person that I was with.



00:29:35.603 --> 00:29:38.023


This was his amount. So, yeah.



00:29:38.543 --> 00:29:42.303


Wow. Now, just for context, can you explain to me?



00:29:42.663 --> 00:29:49.363


A KGB agent. What is that? So KGB agent is like a CIA agent.



00:29:49.563 --> 00:29:54.463


They're basically, so it's like Putin. So I can look there in my book,



00:29:54.543 --> 00:29:58.503


there's a whole chapter on Putin called Victim, Morrison to Perpetrator.



00:29:58.823 --> 00:30:03.443


He aspired to be a KGB agent. He went to KGB school. You go to KGB school.



00:30:03.703 --> 00:30:08.103


So first he became a lawyer, just a little, I can give a little background of



00:30:08.103 --> 00:30:11.083


Putin, Putin, which is, it's a very complicated story.



00:30:11.263 --> 00:30:15.003


There's two stories. One was that he was born out of wedlock.



00:30:15.003 --> 00:30:19.263


And then this woman married a man who was abusive.



00:30:19.283 --> 00:30:22.863


And then she sent Putin back to her parents.



00:30:23.703 --> 00:30:26.863


And then her parents couldn't deal with him.



00:30:27.023 --> 00:30:32.143


So they gave him to this couple who had lost two children during the siege of Leningrad.



00:30:32.423 --> 00:30:35.863


And those are actually Putin's parents today.



00:30:36.762 --> 00:30:43.942


And that here is this man that is abandoned, betrayed, handed off like a football, right?



00:30:44.062 --> 00:30:50.462


That is not wanted, has a mother who's ambivalent, then is given to this family.



00:30:50.542 --> 00:30:55.042


So the family that he was given to, they had survived the siege of Leningrad,



00:30:55.142 --> 00:30:56.482


which was in World War II.



00:30:56.922 --> 00:31:00.422


And the mother almost died from starvation.



00:31:00.602 --> 00:31:04.282


The father had been on the front and came home to find her body,



00:31:04.442 --> 00:31:07.722


her corpse on a wheelbarrow with other dead people. And he said,



00:31:07.762 --> 00:31:08.982


wait, she's still breathing.



00:31:09.102 --> 00:31:13.762


And he took her body and resuscitated her and she eventually survived.



00:31:14.182 --> 00:31:18.762


But then one of their biological sons died from starvation and diphtheria and



00:31:18.762 --> 00:31:21.462


another son died and then they were given Putin.



00:31:21.662 --> 00:31:28.862


And then he grew up in this horrible, horrible post-war environment in Leningrad.



00:31:29.262 --> 00:31:32.702


He grew up in a one-room apartment with like 12 other families.



00:31:32.802 --> 00:31:36.082


He was a skinny, scrawny kid. He was bullied, made fun of.



00:31:36.282 --> 00:31:39.422


He was a hooligan. He would fight people on the subway.



00:31:39.922 --> 00:31:45.462


And it was very much about him having this macho bravado to cover up his vulnerabilities



00:31:45.462 --> 00:31:52.462


and his sense of loss and not being wanted as a child. And he eventually went



00:31:52.462 --> 00:31:54.702


to law school, then KGB school.



00:31:54.902 --> 00:32:00.642


He wanted to be a KGB agent internationally, but apparently he wasn't that good



00:32:00.642 --> 00:32:02.462


of a student at KGB school.



00:32:02.562 --> 00:32:07.942


So he stayed in Russia and then he was brought into amazing power. hour.



00:32:08.042 --> 00:32:14.602


And so that just gives you a background of what a KGB agent is.



00:32:14.682 --> 00:32:16.702


And they're basically taught to kill people.



00:32:16.802 --> 00:32:22.322


I believe I was poisoned with manmade anthrax and both Russia and America had



00:32:22.322 --> 00:32:25.442


stockpiled manmade anthrax for biological warfare.



00:32:25.882 --> 00:32:29.922


And they agreed to stop, but Russia continued to stockpile it.



00:32:30.569 --> 00:32:38.049


And this is, you know, what you learn in KGB school. Wow, wow, wow. So insane.



00:32:38.489 --> 00:32:46.569


So insane. Yes. Now, when you were poisoned, how long did it take you to get



00:32:46.569 --> 00:32:48.869


over being poisoned with anthrax?



00:32:49.269 --> 00:32:52.989


I'm still dealing with the consequences of being poisoned. When someone's poisoned,



00:32:53.129 --> 00:32:55.929


there's always sequelae. But really for three years.



00:32:56.049 --> 00:33:00.869


So I was I went there in 2005, almost died there. But for three years,



00:33:00.889 --> 00:33:05.609


from 2005 to 2008, I lived in a liminal space closer to death than life.



00:33:05.749 --> 00:33:08.929


I couldn't get out of bed. I could barely lift my head.



00:33:09.209 --> 00:33:15.089


Because I'm a really resilient, determined person, somehow I got myself to work.



00:33:15.229 --> 00:33:17.589


It was a block away, like just walking a block.



00:33:17.809 --> 00:33:20.749


Here's this ultra endurance athlete that couldn't walk a block.



00:33:21.029 --> 00:33:24.289


Like I would walk a block and have to rest for like an hour.



00:33:24.289 --> 00:33:28.249


It had tremendous, I had pneumonia a hundred times.



00:33:28.389 --> 00:33:33.869


I had GI parasitic infections for 12 years. I developed 20 food allergies,



00:33:33.869 --> 00:33:35.829


never had a food allergy in my life.



00:33:36.269 --> 00:33:41.789


And then developed a chronic immunosuppressive disorder, which I still have.



00:33:42.029 --> 00:33:47.269


And I have consequences from that as well. But, you know, I'm a very determined person.



00:33:47.329 --> 00:33:52.869


I'll leave no rock unturned. So I had to do a lot of alternative medicine that's



00:33:52.869 --> 00:33:54.309


actually illegal in this country.



00:33:54.429 --> 00:33:58.649


But through my education with being poisoned and other people that had been



00:33:58.649 --> 00:34:03.409


poisoned, like the post office people here in New York City who were poisoned



00:34:03.409 --> 00:34:08.869


with anthrax, I learned how to fight it.



00:34:08.869 --> 00:34:13.109


You know, with thieves as an example, it's an essential oil that kills anthrax.



00:34:13.109 --> 00:34:18.449


And I did many, many detoxes. But one of them was a heavy, heavy,



00:34:18.509 --> 00:34:22.309


high dose detox with thieves, which is an essential oil.



00:34:22.509 --> 00:34:27.609


Yes. So no, it's, it's had ramifications that I still live with today.



00:34:27.669 --> 00:34:33.089


Although I would say right today, I'm probably 80% better, but really for three



00:34:33.089 --> 00:34:35.389


years, I was closer to death than life.



00:34:36.178 --> 00:34:47.938


Wow. Has that experience alone made you bitter, angry at the Russians who did this to you?



00:34:47.978 --> 00:34:51.858


I mean, like, I'm just trying to understand like your mindset and getting through



00:34:51.858 --> 00:34:53.258


this and even where you are today.



00:34:53.598 --> 00:34:58.878


So I think I was very upset with this particular person, especially when I heard



00:34:58.878 --> 00:35:03.958


that he killed the salt of this earth death Chechen refugee who started a school



00:35:03.958 --> 00:35:08.358


for other other deaf Chechen refugees and brutalized her,



00:35:08.418 --> 00:35:11.898


like run over her body when she's running a race against terrorists.



00:35:12.018 --> 00:35:13.038


I mean, it's just like outrageous.



00:35:13.658 --> 00:35:19.678


I certainly was enraged and angry with what he did to me as well for a long time.



00:35:19.898 --> 00:35:26.938


But I feel that my work here in the world and in my life is to overcome this



00:35:26.938 --> 00:35:34.418


type of tragedy and this type of darkness that I think we're all all capable of, unfortunately,



00:35:34.618 --> 00:35:43.118


but that I want to help people that are marginalized and ostracized and often



00:35:43.118 --> 00:35:48.318


suffer from undiagnosed psychiatric illness to get the psychiatric illness that



00:35:48.318 --> 00:35:52.438


they deserve and not to resort to retaliation and violence.



00:35:52.698 --> 00:35:57.918


Like I could have tried to retaliate and I didn't. I mean, you know,



00:35:57.918 --> 00:36:03.178


I mean, I did have an encounter with him, I should say, where he walked in on me in the bathroom.



00:36:03.358 --> 00:36:07.858


So we were sharing a house. It was a general's house in Ingushetia,



00:36:08.038 --> 00:36:11.218


which is the neighboring province from Chechnya.



00:36:11.898 --> 00:36:16.338


And I was in the bathroom. He walked in on me in the bathroom and he told me to get out.



00:36:16.518 --> 00:36:21.938


And I told him, don't talk to me like that. If you talk to me, you show me respect.



00:36:22.158 --> 00:36:24.178


You don't talk that way. That's embarrassing.



00:36:24.618 --> 00:36:27.118


And, you know, I refused to get out of the bathroom.



00:36:28.698 --> 00:36:33.018


Yeah. So, I mean, I'm the type, probably not the wisest move.



00:36:33.258 --> 00:36:36.698


You know, this man was barely five foot tall. He was like a Napoleon.



00:36:36.818 --> 00:36:37.998


He's barely five foot tall.



00:36:38.278 --> 00:36:42.818


He had an issue with his height. He was very angry.



00:36:42.938 --> 00:36:47.918


He was very angry with the Chechens. They also project and complicate things.



00:36:48.238 --> 00:36:52.718


For instance, he had told the man that I was with that the Chechens hated me.



00:36:52.818 --> 00:36:56.818


And the Chechens loved me. Like I was always playing with the Chechen girls



00:36:56.818 --> 00:37:02.198


and giving them like clothes and gifts and they were teaching me Russian lessons and Chechen lessons.



00:37:02.438 --> 00:37:07.338


And so it's always like a projection. It's a denial, deflection and projection.



00:37:07.698 --> 00:37:12.718


And I knew that Chechens knew exactly who he was. I could see it in their eyes.



00:37:12.938 --> 00:37:17.878


And we had an interpreter, but I could see how they recoiled from him.



00:37:17.918 --> 00:37:20.238


They knew exactly who he was and why it was there.



00:37:20.658 --> 00:37:27.578


So, yeah, no. No, but he was telling the person I was with that they didn't



00:37:27.578 --> 00:37:29.358


like me when they didn't like him.



00:37:29.538 --> 00:37:35.558


So this is what they very much do. It's all projection and deflection, but...



00:37:36.232 --> 00:37:39.992


No, I feel like I can't, I won't live my life with bitterness.



00:37:40.172 --> 00:37:45.712


I feel like the paradox is that I had the spiritual awakening from being poisoned.



00:37:45.792 --> 00:37:50.972


And what I learned was to slow down, to accept my vulnerabilities,



00:37:51.132 --> 00:37:55.812


to accept that my body's aging and it's not perfect,



00:37:56.052 --> 00:38:02.432


to accept that I am a human human being with frailties, but,



00:38:02.512 --> 00:38:09.492


but yet I am interconnected to, to everyone in the world and what we do or don't do has consequences.



00:38:09.752 --> 00:38:16.392


And I feel impassioned to try to decrease the gun violence that's happening in our world.



00:38:16.412 --> 00:38:24.432


Just yesterday, I was on script news with the Kansas city Superbowl championship parade, mass shooting.



00:38:24.692 --> 00:38:30.552


And, you know, ironically it was the six year year anniversary of the Parkland



00:38:30.552 --> 00:38:34.692


shooting where 17 students and teachers were killed.



00:38:34.812 --> 00:38:41.372


And that Parkland shooter suffered from hearing voices and was bullied and ostracized,



00:38:41.432 --> 00:38:45.512


was given up by his, so his parents had died and he was adopted.



00:38:45.992 --> 00:38:52.072


And here again is a kid who's unwanted, shuffled around and his biological mother



00:38:52.072 --> 00:38:53.792


was the only one who stabilized him.



00:38:53.932 --> 00:38:58.432


I mean, this is a kid that was was completely isolated and alone and bullied



00:38:58.432 --> 00:39:02.272


and ostracized his stepbrother, also bullied him.



00:39:02.392 --> 00:39:05.612


And in a moment, he chooses to



00:39:05.612 --> 00:39:10.452


retaliate and, you know, probably regrets that for the rest of his life.



00:39:10.592 --> 00:39:14.692


I mean, he, I listened to the videotape of him after the shooting, he did regret it.



00:39:14.772 --> 00:39:20.732


So no, I just feel impassioned, more impassioned to, to help people in that



00:39:20.732 --> 00:39:24.612


I won't live my life with bitterness or anger, because in my mind,



00:39:24.612 --> 00:39:28.432


that's what this person wanted. I mean, he clearly wanted me dead.



00:39:28.692 --> 00:39:33.812


And I think because I was in such incredible physical health and also because



00:39:33.812 --> 00:39:37.292


I'm a medical doctor, I could put the medical pieces of the puzzle together.



00:39:37.432 --> 00:39:40.872


I mean, it took me, so I was poisoned in 2005. 2010,



00:39:41.292 --> 00:39:46.992


I had enough strength to begin to sit up in my computer and start investigating



00:39:46.992 --> 00:39:52.952


my symptoms and then symptoms of people that had been poisoned with Anthrax. So our military.



00:39:53.760 --> 00:39:58.120


Was vaccinated with anthrax. And many of the men died from heart attacks.



00:39:58.320 --> 00:40:03.980


Many of the women developed very similar symptoms to me with chronic immunosuppression symptoms.



00:40:04.200 --> 00:40:11.220


I had weird rash, horrible rashes, not feeling, you know, feeling like a car had hit you.



00:40:11.360 --> 00:40:15.080


I mean, just devastatingly, no energy.



00:40:15.560 --> 00:40:21.100


Many of my symptoms were similar. And yeah, I just, he had probably put the



00:40:21.100 --> 00:40:22.560


poison in my food or drink.



00:40:22.880 --> 00:40:26.240


So, yeah. And at the time I developed flu-like symptoms.



00:40:26.320 --> 00:40:30.540


And then three days later I developed these severe symptoms and that's characteristic



00:40:30.540 --> 00:40:34.500


of anthrax poisoning, which is you develop flu-like symptoms.



00:40:34.520 --> 00:40:37.020


And then three days later, most people die.



00:40:37.360 --> 00:40:43.060


And then it looks like food poisoning because by the time you think of anthrax,



00:40:43.060 --> 00:40:45.100


so that's the other story here,



00:40:45.200 --> 00:40:50.740


which which is anthrax, because it has now become a biological weapon.



00:40:51.160 --> 00:40:58.260


Anthrax is a simple bacteria that is in the ground and that's found in sheep.



00:40:58.400 --> 00:41:02.340


So often sheep herders get it from handling sheep, their skin.



00:41:02.660 --> 00:41:11.860


And when people are diagnosed with anthrax poisoning, there currently is no test as a sequelae.



00:41:11.860 --> 00:41:16.700


So it's only if you're acutely infected when you're septic, which means you



00:41:16.700 --> 00:41:18.060


have an infection in your blood.



00:41:18.180 --> 00:41:22.140


So that would have been when I was in Chechnya, you have to think about it,



00:41:22.180 --> 00:41:25.760


which is most people aren't going to think about it unless you're in Russia



00:41:25.760 --> 00:41:29.220


or in the Middle East where it's more endemic to the soil.



00:41:29.820 --> 00:41:33.820


And then you have to draw the blood and culture the blood to look for anthrax.



00:41:33.820 --> 00:41:39.280


So I actually found someone at the NIH in Bethesda, Maryland,



00:41:39.480 --> 00:41:46.700


who was trying to get a blood test to detect anthrax many years after being poisoned.



00:41:46.780 --> 00:41:50.320


And she said, after three years, you no longer had antibodies.



00:41:50.600 --> 00:41:52.600


And I think by the time I found her, it was 2012.



00:41:53.805 --> 00:41:59.465


And I didn't have antibodies for it. So, but I don't even know if she has marketed



00:41:59.465 --> 00:42:01.145


that. This was all like research.



00:42:01.425 --> 00:42:04.245


She was doing research with people who had been poisoned with anthrax,



00:42:04.245 --> 00:42:05.865


like the post office people and myself.



00:42:06.725 --> 00:42:10.485


Yes. You know, and Western doctors are ignorant with anthrax.



00:42:10.565 --> 00:42:11.705


They don't know about it.



00:42:11.805 --> 00:42:17.045


They misinformed me. I had the leading GI infectious specialist in Manhattan



00:42:17.045 --> 00:42:18.785


say, oh, come into my office.



00:42:18.865 --> 00:42:22.285


I'll test for it. And then he said, oh, wait, there is no test for it.



00:42:22.285 --> 00:42:25.965


And so things like that, which was there.



00:42:26.185 --> 00:42:31.865


Western doctors are ignorant when it comes to anthrax. And I really had to do



00:42:31.865 --> 00:42:33.885


all this digging and research.



00:42:33.965 --> 00:42:38.305


And it's in my book. And I published medical papers on it as well,



00:42:38.405 --> 00:42:43.325


where I put the pieces of the puzzle together. And I realized the best medical



00:42:43.325 --> 00:42:48.845


guess that was manmade anthrax. I should also say I had Rife testing.



00:42:49.085 --> 00:42:54.125


So a Rife machine works on energy. So everything has energy.



00:42:54.325 --> 00:42:56.625


Certain bacteria have a certain vibrational frequency.



00:42:57.345 --> 00:43:01.845


So I had biological testing on a Rife machine, meaning from my hair,



00:43:02.045 --> 00:43:04.625


morning sputum, and fingernails.



00:43:04.665 --> 00:43:08.745


And she's the one that detected I had man-made anthrax all throughout my body.



00:43:08.845 --> 00:43:12.025


And that was in, I believe that was in 2010. and 10.



00:43:12.205 --> 00:43:16.265


So, and then I did more research to make sure that that was accurate.



00:43:16.765 --> 00:43:22.525


Wow. Wow. You have definitely been through a lot because it was after that,



00:43:22.625 --> 00:43:25.345


that you ended up having breast cancer, correct?



00:43:25.925 --> 00:43:30.565


Yes. Yes. Yes. So 2001, I was a first responder.



00:43:30.685 --> 00:43:35.745


2005, I was poisoned with anthrax, I believe. And then 2017,



00:43:36.065 --> 00:43:37.845


yes, I developed breast cancer.



00:43:38.005 --> 00:43:40.265


Yes. Yeah. And had a mastectomy. Yes.



00:43:41.049 --> 00:43:48.149


Yeah. My goodness. My goodness. All of this then is what inspired you to write



00:43:48.149 --> 00:43:50.409


the book that has brought us here today.



00:43:50.729 --> 00:43:54.249


Yes, very much so. Tell me about the book.



00:43:54.589 --> 00:43:58.669


Yes, I would love to. It's my baby. It's my labor of love.



00:43:58.989 --> 00:44:03.209


I, you know, as a doctor, I didn't really know how to write.



00:44:03.349 --> 00:44:08.009


So it was my passion. I could write psychoanalytically, which is very different



00:44:08.009 --> 00:44:13.469


writing and medically, but not, not creative writing or for lay people writing.



00:44:13.669 --> 00:44:17.289


It's an art. And so I went back to school.



00:44:17.369 --> 00:44:21.389


I took classes at Sarah Lawrence, which is here in New York,



00:44:21.389 --> 00:44:24.429


to write and learned how to write.



00:44:24.589 --> 00:44:26.989


Initially, I didn't even know how to type or use the computer.



00:44:27.169 --> 00:44:30.629


I remember I would handwrite everything and send it to this lovely man in the



00:44:30.629 --> 00:44:32.749


Philippines who would type things for me.



00:44:32.749 --> 00:44:40.369


So that's where I began which is at the very like basics here and I was determined



00:44:40.369 --> 00:44:46.029


to write this book because like you and your story which is so inspiring and



00:44:46.029 --> 00:44:47.589


has such grit and perseverance.



00:44:48.229 --> 00:44:54.409


And love I wanted to write my book just to inspire one person to say look if



00:44:54.409 --> 00:44:59.749


I can go through all of this and I have and I'm I'm still you know I'm not a



00:44:59.749 --> 00:45:03.649


perfect person but I I'm a loving person I try to help my brothers and sisters.



00:45:03.749 --> 00:45:06.129


I try to make a difference in the world.



00:45:06.249 --> 00:45:11.509


And you can use adversity to transcend it to make you a better person.



00:45:11.549 --> 00:45:16.969


And I really feel like, ironically, being poisoned was this paradoxical gift



00:45:16.969 --> 00:45:19.889


where I changed as a person.



00:45:20.009 --> 00:45:23.429


I couldn't push my body anymore the way I used to.



00:45:24.089 --> 00:45:26.989


I couldn't super achieve anymore, really.



00:45:26.989 --> 00:45:33.649


So really, I went from living in the phenomenal world, which is the materialistic



00:45:33.649 --> 00:45:36.669


transactional world, more into the noumenal world,



00:45:36.889 --> 00:45:43.309


which is more of the spiritual invisible world where what matters to me is being



00:45:43.309 --> 00:45:44.609


connected with other people.



00:45:44.609 --> 00:45:50.629


What matters to me is helping other people with depression or psychosis or loss



00:45:50.629 --> 00:45:54.909


to transcend those feelings into joy, harmony, and bliss.



00:45:55.069 --> 00:45:59.569


I found those things as a result of being poisoned. And I certainly didn't have



00:45:59.569 --> 00:46:01.849


those, not harmony and joy.



00:46:02.069 --> 00:46:06.449


I didn't really have those feelings before I was poisoned.



00:46:06.589 --> 00:46:12.609


What I had was super achieving, feeling worthy, and then it all very quickly dissolving.



00:46:13.466 --> 00:46:20.246


And I wrote my book to try to say, if you're suffering from mental illness, please get help.



00:46:20.266 --> 00:46:22.546


Please get help. There are people that care like me.



00:46:23.246 --> 00:46:27.226


Leave no rock unturned. Get help. There is a TED Talk.



00:46:27.466 --> 00:46:33.126


Aaron Stark has this TED Talk called I Was Almost a School Mass Shooter.



00:46:33.166 --> 00:46:38.946


And it talks about how he was bullied, ostracized. He was made fun of because



00:46:38.946 --> 00:46:39.966


he was overweight. weight.



00:46:40.026 --> 00:46:45.046


He had a family that constantly dislocated and he had to move from school to



00:46:45.046 --> 00:46:47.646


school to school. So he couldn't make friends if he wanted to.



00:46:47.826 --> 00:46:54.486


And his family didn't have the means to feed him well or to dress him in proper clothing.



00:46:55.126 --> 00:46:59.826


He felt bitter and enraged and angry as we all were.



00:47:00.206 --> 00:47:04.166


But then poor decision was planning to go to his high school and be a school



00:47:04.166 --> 00:47:07.346


shooter. He went next door to say goodbye to his neighbor.



00:47:07.506 --> 00:47:11.006


His neighbor looked in his eyes, saw something was really off,



00:47:11.226 --> 00:47:13.766


said, hey, something's not right here. Come in.



00:47:13.846 --> 00:47:16.306


I want to talk to you. Fed him food.



00:47:16.646 --> 00:47:19.886


And this is his TED talk, Aaron Stark.



00:47:20.066 --> 00:47:24.226


He said, because of that kindness, one simple act of kindness,



00:47:24.466 --> 00:47:29.466


loving kindness, he didn't go to school and wasn't a mass shooter.



00:47:29.466 --> 00:47:34.966


And this is what my book is about, how all of us in society are responsible



00:47:34.966 --> 00:47:39.086


for every mass shooting, for any gun violence.



00:47:39.266 --> 00:47:44.806


What we do or don't do has ramifications. If we worry about our personal safety,



00:47:44.866 --> 00:47:49.406


and if we see someone who's being ostracized, shot, and bullied,



00:47:49.566 --> 00:47:54.506


and don't reach out to that person, all you have to do is say, hi, how are you, smile,



00:47:55.006 --> 00:47:57.706


show some just human kindness.



00:47:57.706 --> 00:48:03.506


It doesn't have to be a lot that this can make the difference in someone's world



00:48:03.506 --> 00:48:06.686


from making a really poor impulsive decision.



00:48:07.446 --> 00:48:11.946


Yeah, absolutely. Remind us where we can find your book at.



00:48:12.026 --> 00:48:16.986


Where's the best place for us to send anybody interested and remind us of the title.



00:48:17.486 --> 00:48:20.726


Yeah. So the title is a mouthful. I tried to get it changed,



00:48:20.886 --> 00:48:23.606


but my academic publishers Rutledge wouldn't let me change it.



00:48:23.606 --> 00:48:26.246


But I'll say the whole title.



00:48:26.406 --> 00:48:32.706


But if you remember Desire for Destruction and my name, Nina Serfolio on Amazon, it comes right up.



00:48:32.826 --> 00:48:38.726


The name is Psychoanalytic and Spiritual Perspectives on Terrorism,



00:48:38.906 --> 00:48:40.626


Desire for Destruction.



00:48:41.286 --> 00:48:46.426


And if you remember Desire for Destruction, Nina Serfolio on Amazon, it comes right up.



00:48:46.686 --> 00:48:52.146


OK, OK, perfect. Well, I will be sure that a link to directly to your book on



00:48:52.146 --> 00:48:55.286


Amazon is left in the show notes for anybody interested.



00:48:56.335 --> 00:48:59.315


Thank you, Kevin. Yeah, of course, of course.



00:48:59.435 --> 00:49:04.055


And, you know, honestly, thank you so much for being here today,



00:49:04.195 --> 00:49:10.615


for sharing your story and all the absolute just craziness that has comprised



00:49:10.615 --> 00:49:13.155


your story. I mean, my goodness.



00:49:13.315 --> 00:49:17.155


I mean, I listen to you think of it and I'm like, this sounds like some type



00:49:17.155 --> 00:49:18.735


of diehard movie or something.



00:49:18.735 --> 00:49:29.615


But, you know, it's just so it's your amazing outlook on life and the way that you see people,



00:49:29.695 --> 00:49:33.915


the way that you see all the situation that makes you so amazing.



00:49:34.015 --> 00:49:36.215


And I just appreciate you being here.



00:49:36.395 --> 00:49:41.615


Well, thank you so much, Kevin. And I say right back at you because I'm inspired



00:49:41.615 --> 00:49:48.555


by your incredible grit, perseverance, beauty, humanity, and everyone can learn as well.



00:49:48.735 --> 00:49:55.495


To be inspired to overcome such incredible adversity that I can't even imagine, actually.



00:49:55.675 --> 00:50:00.255


Like you just, you astound me. Your beauty, your love, your kindness,



00:50:00.415 --> 00:50:02.135


what you're doing on your podcast.



00:50:02.555 --> 00:50:09.635


If we have one person today, I'm honored. People like you is what inspires me and keeps me going.



00:50:10.195 --> 00:50:16.995


Oh, well, thank you so much. That honestly, honestly means so much to me. coming from you.



00:50:17.115 --> 00:50:19.415


I appreciate that so much.



00:50:19.875 --> 00:50:24.035


Again, thank you so much for being here. Thank you, Kevin. I hope you have a



00:50:24.035 --> 00:50:27.735


beautiful day. And it was my honor to spend my birthday with you.



00:50:28.095 --> 00:50:34.595


That's right. Absolutely. Yes. We all have to remember wishing you a happy birthday and my goodness.



00:50:34.655 --> 00:50:41.135


And for you listening today, my hope is as always that you have been entertained,



00:50:41.375 --> 00:50:44.015


but more so that you've been impacted.



00:50:44.475 --> 00:50:49.195


Something said today that will impact your life from this day forward.



00:50:49.535 --> 00:50:53.795


Remember, if you like today's episode, be sure to share it with a friend,



00:50:53.955 --> 00:50:58.695


spread the news of this incredible woman who we just got to hear her story.



00:50:59.215 --> 00:51:04.015


Always in the hope that it will leave an impact on your life.



00:51:04.255 --> 00:51:07.475


My name is Kevin Lowe, and this is Great Grace and Inspiration.



00:51:07.475 --> 00:51:09.295


Get out there and enjoy the day.



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