#417: When It’s Hard to Keep Going: 3 Ways to Find Motivation Through Grief, Loss, & Life’s Hard Times

Ever feel like you're barely holding it together? That you're trying to function, but inside, everything hurts... You want to feel better, you want life to be good again, but you're stuck in the middle of the storm and feel like you'll never make it out?

In this raw and deeply personal episode, Kevin Lowe opens up on the 22nd anniversary of the day his life changed forever. This isn't about what happened to Kevin, but rather what happens when you're in the middle of the pain, when the storm hasn't passed yet, and when keeping the faith feels impossible.

This episode isn’t filled with clichés or sugar-coated advice. Instead, Kevin shares the three real ways he learned to keep moving forward—leaning on faith, leaning on others, and learning that healing doesn’t happen on a timeline. Whether you're grieving someone you’ve lost, fighting your own internal battle, or just trying to make it through the day, this episode will meet you where you are—with honesty, compassion, and the reminder that you're not alone.

Don't Miss These Links!

• Listen to today’s related song to help you breathe again and feel seen in your struggle @K-LoweMusic on YouTube
• Have Kevin create your very own song @KLoweMusic.com
• Bring Kevin to your stage! Learn more + Book Kevin to speak at your event: @KevinSpeaks.org

If you’re walking through one of life’s hard times, press play now to hear the voice of someone who’s been there—and made it through. You got this! Don't you dare give up on life! Tomorrow is worth fighting for!

Hey, it's Kevin!

I hope you enjoyed today's episode! If there is ever anything I can do for you, please don't hesitate to reach out. Below, you will find ALL the places and ALL the ways to connect!

• I would LOVE to hear from you! Send me a Voice Message
• Want to be a guest on GRIT, GRACE, & INSPIRATION? Send Kevin Lowe a message on PodMatch!
• Book Kevin to Speak at Your Next Event: CLICK to Learn More + Get In Touch
• Hire Kevin to Create Your Own Custom Soundtrack!
• Or for 1 Place for Everything, CLICK to visit the website!

Stay Awesome! Live Inspired!

© 2026 Grit, Grace, & Inspiration

This podcast is designed specifically for those seeking healing from trauma, relief from anxiety, overcoming fear of the unknown, resolving isolation, rebuilding self-worth, confronting guilt and shame, personal growth after trauma, finding their life's purpose, recovering from emotional distress, conquering limiting beliefs, navigating identity shifts, building resilience, rebuilding relationships, coping with chronic pain, searching for spiritual direction, embracing inner strength, cultivating hope, overcoming self-doubt, reclaiming their future, and experiencing post-traumatic growth.