Episode 70 · January 12, 2022 · 48:25
From Addict to Ultra Endurance Runner: How Running Saved Nikki Langman's Life
About this episode
Nikki Langman is an International Speaker, Amazon #1 Best Selling Author, emotional intelligence expert, recovering alcoholic, and mature age ultra endurance runner. She battled alcoholism and prescription drug addiction for decades while building and (trying to) maintaining an education, family, and career.
By the time Nikki was 40 years old, she was successful with long-term sobriety, but still a smoker, and still dealing with anxiety and unproductive emotions daily. She turned to exercise - for the first time ever - to help manage the anxiety and to quit smoking. And through perseverance and grit, she discovered a love for endurance running and racing - and never giving up on yourself!
Nikki's #1 Best-Selling book is titled "How to be a BADASS: Navigating Your Road to Self-Mastery".
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